Real support. Meaningful change.

Wherever your path may lead: therapy for growing in life, work and relationships.

Committed to the creative personal growth of every individual

Christine carefully evaluates each individual to create a personalized therapeutic and/or coaching approach tailored to their unique needs.

Mindfulness

Resilience

Growth

Acceptance

Renewal

Mindfulness • Resilience • Growth • Acceptance • Renewal •

Working Together

A safe space for adults, couples, and children to explore challenges, heal, and grow. We address anxiety, depression, relationships, trauma, new parenthood, and life transitions.

Christine, an EMDRIA-approved Consultant in Training, offers group and individual EMDR certification consultation and private practice support to enhance your EMDR skills confidently.

EMDR intensives are longer sessions that accelerate trauma healing by focusing deeply, reducing distress quickly, and promoting lasting recovery through intensive work on traumatic memories.

Our approach

Compassionate, Collaborative, and Evidence-Informed Care

We offer a personalized approach grounded in empathy, clinical expertise, and collaboration. Whether you’re navigating a major life transition or working through long-standing patterns, we meet you where you are—with curiosity, respect, and a commitment to real progress.

Using evidence-based methods like EMDR, relational therapy, and mindfulness, we customize therapy to your goals and pace, helping you build insight, resilience, and lasting change at any life stage.

Testimonials

Trusted by individuals and organizations on their journeys of growth and transformation

Our content

Read, Reflect, Reconnect. Visit Our Mental Health Blog for Insight & Support.

Listen to Words that Heal. Welcome to our podcast, “Mental Oasis”©

Discover our Mini-Series “Finding the Keys” – Self‑Care Conversations for Parents

Take The First Step To Wellness