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The keys to a great “rentrée”
As summer fades and routines return, la rentrée offers more than a shift back to work or school—it’s a quiet invitation to begin again. In this post, therapist Christine Forte reflects on the energy of early autumn and how we can use this transitional season to realign, set intentions, and cultivate meaningful change.
More into listening than reading?
Take a break and tune into our podcasts — Mental Oasis and Finding the Keys. Whether you’re looking for calm, clarity, or real talk about mental health, we’ve got you covered.
“You are allowed to be both a masterpiece and a work in progress simultaneously.”
- Sophia Bush
Your Guide in this Work
Therapy is a personal and courageous journey—and the right guide makes all the difference. Christine brings warmth, insight, and over a decade of experience to help clients feel safe, supported, and truly heard. She meets each person with deep respect, care, and curiosity, creating space for meaningful growth and healing.
Learn more about Christine’s background.