Our Services

Therapy

Individuals

A space just for you — to explore, reflect, and heal at your own pace. Therapy can help you navigate life’s challenges and reconnect with your sense of self.

Couples

Strengthen your connection, improve communication, and work through conflict together. Couples therapy offers a safe place to grow closer with intention and care.

Children / Teenagers

Support for young minds navigating big emotions. We create a compassionate, age-appropriate space where kids and teens can feel heard, understood, and safe.

A Safe Space to Heal, Grow, and Be Heard

Life can feel overwhelming. Whether you're facing anxiety, depression, grief, relationship struggles, or simply trying to navigate everyday stress, therapy offers a space for you to explore your thoughts and emotions in a safe, supportive environment.

With Christine, therapy isn’t about fixing you — it’s about understanding you. Together, we’ll work to uncover patterns, build resilience, and reconnect you with your inner strength.

What to Expect

Therapy is a collaborative process.


In your sessions, you’ll be guided by a licensed therapist who listens without judgment and works with you to set goals that align with your values. Every person’s journey is unique, so our approach is always tailored to fit your specific needs.

You can expect:

  • A confidential, respectful space

  • Compassionate and evidence-based care

  • Support for both immediate challenges and long-term healing

Whether you're new to therapy or returning after time away, you’re welcome here — just as you are.

Who Is Therapy For?

Therapy is for anyone who wants to better understand themselves, manage emotions, or work through difficult experiences. We support individuals of all backgrounds and identities facing a wide range of concerns, including:

  • Anxiety & panic

  • Depression & mood disorders

  • Trauma & PTSD

  • Relationship issues

  • Self-esteem & identity exploration

  • Life transitions (career, divorce, loss, etc.)

  • Anxiety and panic disorders

  • Life transitions

  • Marriage and partnerships

  • Pregnancy, prenatal, postpartum

  • Trauma and post-traumatic stress disorder (PTSD)

Why Start Now?

You don’t have to wait for a crisis to ask for help.

Therapy can be a proactive step toward greater peace, clarity, and emotional balance.

Taking care of your mental health is a powerful act of self-respect — and we’re here to support you every step of the way.

You Deserve to Feel Better

Your mental health matters — and you're not alone on this journey.

Take the first step toward healing, growth, and greater peace of mind.