Blog
Read
•
Relate
•
Release
•
Read • Relate • Release •
Introducing the Mental Oasis Podcast
Born during quarantine and recorded in a New York closet, Mental Oasis is a podcast designed to offer listeners a moment of calm, reflection, and renewal. Join Christine Forte for guided insights, gentle meditations, and thoughtful pauses to support your mental well-being—wherever you are in your day.
More into listening than reading?
Take a break and tune into our podcasts — Mental Oasis and Finding the Keys. Whether you’re looking for calm, clarity, or real talk about mental health, we’ve got you covered.
“You are allowed to be both a masterpiece and a work in progress simultaneously.”
- Sophia Bush
Your Guide in this Work
Therapy is a personal and courageous journey—and the right guide makes all the difference. Christine brings warmth, insight, and over a decade of experience to help clients feel safe, supported, and truly heard. She meets each person with deep respect, care, and curiosity, creating space for meaningful growth and healing.
Learn more about Christine’s background.